In this life we can be bogged down with the negative goings on in society to the extent paralysis overtakes us. Meaning we absorb the negative energy and become depressed which creates stagnation.
What I have learned is we must change our frequency….Especially us empaths. To understand another persons plight and care enough to do only what is within your means to elevate the person is commendable . However we must never internalize other peoples negative choices or experiences. Be a problem solver. Be a solution giver.
Self loathing is always counter productive. Our lives matter and so do our neighbors. So for sure we are stronger together.
If your spirit is bogged down change your frequency. Refocus. Recalibrate.
Nature is a great place for this to happen.
We have been given all we need in this life for our success. Doubt and self defeat are illusions of the mind…change your frequency.
SABREEHNA S. ESSIEN 